Green smoothies to start your day right (50-day resolution #3)

ellen's esl teaching blog

I mentioned a while back that I made 3 50-day resolutions.  The more-blogging resolution has kind of been on “pause”, but I’ve continued with my health-related resolutions: daily planking and green smoothies.  I was already having smoothies a few times a week, but I decided to try making it a 50-day thing, so that I would get a good dose of fruit and vegetables, Omega 3 fat, fibre, and probiotics to start my day.  It’s been a good way to start my day.

I was inspired at first by my friend, Andrea, who posted this on her blog:

Andrea’s diet is a bit different than mine, but I liked the idea of making green food an important part of my breakfast.  As you can see by my photos, I always add a seed for fibre and Omega 3 fat (flax, chia, or hemp).  I also add Greek yogurt, for…

View original post 122 more words

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s